Three Best rated award won for 4th year running

It is now the 4th year running that I have won the Three Best rated award for hypnotherapists in Exeter.

This time however I also won the award for Exmouth.

This is not a voting system. The organization operates in all towns and cities, both nationally and internationally and the award is based on a strict 50 point inspection.

I am therefore very privileged to have received it yet again in two areas. Thank you to all my wonderful clients who have chosen me to help them over the years and to Three Best Rated for choosing me yet again.

Award won for third year running - Clinic currently open for bookings

I am happy to report that at the end of December, I was informed that I had won the Three Best Rated award for the third year running. This award recognizes hypnotherapists who, based on a 50 inspection marker, are deemed to be the best in the area.

Three Best Rated® (U.K) was created with a simple goal to find you the top 3 local businesses in all categories in key towns. Each business is handpicked. We check business's reviews, reputation, history, complaints, ratings, satisfaction, proximity, trust, cost and general excellence, etc., using a 50-Point Inspection.

Regarding appointments with Jackie, whilst the Covid pandemic continues, I am able to continue to practice face to face, taking all the government’s safety advice into consideration. So I am happy to see you in person, or if you feel more comfortable, sessions, (whether hypnotherapy or RTT,) can be conducted over Zoom. The overall results are the same. It is simply a matter of personal preference.

So why wait? There is no time like the present to make that pledge to yourself, to really get back to being confident, self-assured, in control and comfortable in your own skin in any situation.

Call me for a free 30 minute consultation to find out just how I can help.

Has Covid-19 turned your life upsidedown? - RTT can give you your life back, rapidly and permanently!

Below is the statement released direct from the Royal College of Psychiatrists this month:

“It seems inevitable that once the pandemic is past its peak, there will be an increase in demand for mental health services. This is because of pent up demand caused by the fall in referrals now and by the consequences of lockdown, economic uncertainty and the trauma of contracting or losing loved ones to COVID-19. We expect an increase in people suffering from anxiety or other conditions such as PTSD.”

If you are struggling with anxiety, looping negative thoughts and fear, it is important to get the right kind of help, to enable you to get back to a place of calm and comfort. RTT is so powerful that 1 session is often all that is needed to permanently change your negative beliefs to positive ones.

A hybrid of the very best of hypnotherapy, psychotherapy, CBT, neuroscience and neuro linguistic programming - RTT has become known worldwide as the ‘super therapy,’ due to its rapid and outstanding results.

Rapid Transformational Therapy can change you negative feelings and beliefs and your fragile mental state, to a permanent state of positivity and understanding, often in just one session and seldom requiring more than three. Imagine how you will feel when that anxiety, fear, confusion, is no longer there?

CORONAVIRUS creating Extreme Anxiety? Therapy sessions at home via Skype or Zoom

  Can’t go out to visit your therapist!? No problem, we’ll do it online. Different delivery - same great results!

Firstly, Extreme anxiety - Is this you? :

  • Finding yourself becoming increasingly anxious, over the Corona virus outbreak, when listening to the constant sensationalism and negative news reporting, every time you turn on the TV or radio, or talk to a neighbour, friend or family member?

  • Heart feel like it is banging or racing, to the
    extent that you think something awful is going to happen to you?

  • Regularly catastrophizing over something that
    may not even happen?

  • Constantly tired, lethargic, disinterested and
    disconnected?

  • Sweaty, shaky or unstable on your feet at times?

  • Irritable and finding it hard to concentrate at
    work or at home?

  • Struggling to switch off and to sleep?

  • Terrified that you are going to be made to stay
    at home, 'self isolating? No contact, no life!

    If this is the case, you are suffering from, (possibly amongst other things) GAD - Generalised Anxiety Disorder. However bad this feels for you, it is not at all unusual nor indeed, life threatening and it is wholly fixable. All behaviours are learned, we are all born 100% confident, like a blank canvas. We do not lose our innate, inbuilt confidence, however bad we feel. We simply lose our ability to access it, as it becomes increasingly buried so deeply inside.

    Don't let the thought of Corona virus or any other debilitating or limiting belief get the better of you. Learn how to be back in charge, take control and begin to enjoy life again, by
    viewing it from a totally different and unthreatening perspective.

    All learned behaviours can be unlearned and dismissed, and that is what I help you to accomplish. The result is YOU back in control, making your own decisions, calm, confident and generally enjoying life, despite life’s occasional setbacks.

    I am happy to discuss how RTT will help you to get back to being the person you really want to be, confident, grounded and in control. It's really not difficult!

    RTT - Rapid Transformational Therapy has come to be known internationally as the ‘Super Therapy’ for its rapid and profound healing nature and speed of transformation. It is, according to my own client results, the most powerful and speedy form of anxiety resolution that I have come across. No more spending  weeks, months (or in some cases, even years,) in therapy. RTT is rapid, to-the-point and remarkably transforming and rejuvenating.

    I have the privilege of having been trained personally by the founder, Maris Peer, herself. Marisa is an international therapist to rock stars, members of the royal family and executives of many global companies. She is a best-selling author and speaker and has won numerous awards across the globe for her exceptional healing therapy, created over 30+ year . So profound are the results of this therapy in 1 to 3 sessions, that she has lectured to the Royal College of Physicians on her methods and her deep understanding of the workings of the brain!

    Therapy sessions delivered by Skype or Zoom in the comfort of your own home, with no need to panic about unnecessary contact and virus transmission.

    Call 07922190964 for your free telephone consultation.

Check the website, www.mindinmotion.co.uk for more information on RTT and how it can change your life.

Rapid Transformational Therapy (RTT) The new 'Super Therapy'

I am very proud and privileged to have graduated from the world-renowned Marisa Peer School of RTT.

I was trained personally by Marisa who is an international speaker, best-selling author and RTT Trainer. She developed this remarkable therapy over 30+ years of development, research and client-led knowledge and results.

Marisa has been awarded titleds such as: ‘Woman of the Year,’ Best British Therapist by Men’s Health magazine, and she has been featured in Tatler’s guide to Britain’s 250 best doctors. (She will tell you that she is not a doctor!) She has been voted best speaker at numerous conferences including the Mastermind Conference Group, London, Women in Business Superconference, Awesomeness Fest 2015 and has lectured to the Royal Society of Medicine.

She has used her experience of treating numerous rock stars, Oscar winning actors and olympic athletes to inform here life-changing speeches and lectures.

For more detail, read the webpage entitled, ‘What is RTT and how can it help?’

I have always been proud of the benefit and positive life-changes my clients have experienced from their clinical hypnotherapy sessions and I continue to receive on a regular basis, many letters, emails and texts, telling me how massively their lives have changed by learning how to let go of their limiting beliefs.

RTT differs from Clinical Hypnotherapy in that, it gets straight to the root cause of an issue, whereas hypnotherapy alone, generally deals with the presenting issue. Due to it’s amazing ability to get straight to the root cause, coupled with the fact that it is a unique therapy combining the very best principals of Hypnotherapy, Psychotherapy, NLP, CBT and neuroscience, dismissal of those hard-wired negative behaviours, thoughts and feelings can often be experienced in just 1 session and generally no more than 3. That is why it has been described internationally as the ‘Super Therapy.’

RTT provides me an even wider toolbox of techniques and tools to use for any client with just about any condition, regardless of how severe or intense the emotional effects may be.

Rated top three hypnotherapists in Exeter 2019, for the second year running

I am very pleased to have received the 2019 Three Top Rated award, for the second year running .

I continue to study new and ground-breaking techniques, to ensure I am always the best informed therapist that I can possibly be. Scientific research is constantly providing us more and more information about the workings of the mind. My intention is to always be at the forefront of this knowledge, in this dynamic and constantly developing field.

Water - Soul mate and mood enhancer for mind, body and spirit

Water - Soul mate and mood enhancer for mind, body and spirit

This article is designed to show you just how much you can do for yourself, to help you on the road back to optimal health - mind, body and spirit. Keeping fully hydrated is probably the most important thing you can do for your mind and body. If you are lucky and do not suffer from stress and anxiety, the effects of correcting hydration levels, have been known to surprise the fittest of people!

Pregnant or considering? - A few facts about the huge benefits of Hypnobirthing

Pregnant or considering? - A few facts about the huge benefits of Hypnobirthing

Childbirth has the potential to be one of the most wonderful experiences of our lives. It is a natural, psychological process that a woman’s body is completely equipped for.

Hypnosis in childbirth is a highly researched and documented subject and the results of numerous trials show just how valuable it is right through the process from inception,  to the birth and afterwards, during the transition to parenthood.

Using positive language

Team GB and the Olympics - The importance of language..

This week has seen Team GB do astonishingly well in the Rio Olympics and we are currently second on the leader board. Sadly though, despite all this positivity, the achievement and excitement, 2 days ago, newscasters on the BBC televised news, announced that Greg Rutherford, Britain's gold medal-winning long jumper. had 'failed' to win gold in his event and had to 'make do with' bronze! The next morning on the 9am television news, that exact expression was repeated!

 

Controlling and working with your inner voice

Do you often find you talk to yourself, or a voice talks to you? Most of us do this, it is an essential way in which we sort out our thoughts. Sometimes though, if we are anxious and stressed we can find that voice starting to become intrusive. It might even sound as if it is telling us off. Now, none of want an inner bully hanging around with us all the time, so what do we do about this.

Learning effective imagination and positive imagery

You may imagine that hypnotherapy is very difficult or takes years to learn to do. Although there are some very skilled techniques, there is a lot you can do for yourself. It is just a little bit of practise.We have talked before about how imagining things can help you make serious changes to your behaviour and your life. Like most things, some practise will make you better at these imaginings and there are some things you can do to make the process more effective.

Workplace stress is damaging your health

“Work related stress, depression and anxiety continue to represent a significant ill health condition in the workforce of Great Britain. Work related stress accounts for 35% of work related ill health and 43% of days lost, in 2014/15. The occupations and industries reporting the highest rates of work related stress remain consistently in the health and public sectors of the economy. The reasons cited as causes of work related stress are also consistent over time with workload, lack of managerial support and organisational change as the primary causative factors.”