YOUR SESSION

I offer a free 30 minute initial telephone consultation, during which, we are able to establish a mutual understanding of your issues and how hypnotherapy can help. This is also your chance to decide if it feels right for you, as the only thing I ask, is that you enter into this liaison with a genuine commitment to work with me to overcome the problems we have identified and achieve the goals we have highlighted! 

Because each of us is completely individual, your therapy sessions will be tailormade for you, and at all times we will be working together as a team, in the strictest of confidence. I’ll explain everything that is going to happen before we begin and give you plenty of time to ask all your questions and get really comfortable and settled.  

After the session, we’ll chat about your experience and discuss things you can do at home to further benefit and instil the positive changes that have come about as a result of our meeting.   We may decide at this point to continue on at another time, or that we have achieved what is needed already.  My aim is always to get you confidently to where you want to be, in as few sessions as possible.